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Self-Reflection

Maria Ortiz, of Lebanon, N.H., practices walking meditation in her yard on Aug. 15, 2013.  Ortiz said, "it's a gift I give to myself to slow down." She has been practicing walking meditation for a number of years now.  (Valley News - Jennifer Hauck)

Maria Ortiz, of Lebanon, N.H., practices walking meditation in her yard on Aug. 15, 2013. Ortiz said, "it's a gift I give to myself to slow down." She has been practicing walking meditation for a number of years now. (Valley News - Jennifer Hauck) Purchase photo reprints »

Maria Ortiz, of Lebanon, practices walking meditation in her yard on Friday. Ortiz said, “It’s a gift I give to myself to slow down.” She has been practicing walking meditation for a number of years now. Valley News — Jennifer Hauck