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Movement and Meditation

Charles Meyers of Cornish, N.H., leads the last of a series of summer Tai Chi sessions in Colburn Park in Lebanon, N.H., on June 30, 2014. "The goal is to be healthier and make life easier," said Meyers who also teaches Tai Chi at three local senior centers and is an acupuncturist at Ancient Healing Arts Yoga Studio in Lebanon. (Valley News - Will Parson)

Charles Meyers of Cornish, N.H., leads the last of a series of summer Tai Chi sessions in Colburn Park in Lebanon, N.H., on June 30, 2014. "The goal is to be healthier and make life easier," said Meyers who also teaches Tai Chi at three local senior centers and is an acupuncturist at Ancient Healing Arts Yoga Studio in Lebanon. (Valley News - Will Parson) Purchase photo reprints »

Charles Meyers, of Cornish, leads the last of a series of summer Tai Chi sessions in Colburn Park in Lebanon on Monday. “The goal is to be healthier and make life easier,” said Meyers, who also teaches Tai Chi at three area senior centers and is an acupuncturist at Ancient Healing Arts Yoga Studio in Lebanon. Valley News — Will Parson