Personal Health

To Your Good Health: Balancing Vascular Risk Is Part of Setting a Proper A1c Level Goal

Sunday, April 19, 2015

Dear Dr. Roach: My father has Type 2 diabetes, and his primary care physician has said repeatedly that an A1c of 7.2 percent or 7.3 percent is nothing to worry about. He also says that the American Diabetes Association has told physicians to loosen their restrictions on diabetics. The wall chart in his office says that 7 percent is the max, and above that puts a person at risk for …

Vt. Senators Make Shift on Vaccine Rules

Thursday, April 16, 2015

Montpelier — Senate lawmakers are considering the elimination of the philosophical exemption for parents who wish to send their children to Vermont public schools without being vaccinated. On Wednesday afternoon, Sen. Kevin Mullin, R-Rutland, introduced an amendment to a bill intended to create a state vaccination database, which would limit a parent’s ability to opt out of vaccines for their children for medical …

To Your Good Health: The Causes of Vocal Changes Are Many and Varied

Sunday, April 12, 2015

Dear Dr. Roach: Over the past year, my voice has become hoarse or raspy. I find that I often have to clear my throat while speaking. I’ve had a stomach endoscopy and a colonoscopy done, the results of which were noted as “normal.” Nothing has changed in my life, such as climate, diet, clothing, furnishings, etc. I have never smoked. I suspect it …

‘He’s One of the Group Now’: After Long Search, Lebanon Man Finds Independence, His Place in the World

Sunday, November 2, 2014

Lebanon — Ryan Guidotti, 26, always knew he wanted a place of his own and a career he was proud of. L ike most paths from high school to adulthood, his journey has had its curves and false …

At the Hospitals: Nov. 2, 2014

Sunday, November 2, 2014

D-H Auxiliary Provides $181,170 in Grants Lebanon — The Dartmouth-Hitchcock Auxiliary, the Auxiliary Grants Committee and the Volunteer Services Office have announced the award of $181,170 in grants throughout Dartmouth-Hitchcock. This year, volunteers gave more than 60,104 hours, …

To Your Good Health: Smoker’s ‘Terrible’ Cough Needs Evaluation

Sunday, November 2, 2014

Dear Dr. Roach: My relative is a 69-year-old who has smoked for 55 years. She has a terrible cough. I want her to cover her mouth with a hankie or tissue when she coughs. The coughing can go on for a few minutes. She insists that she is …

Upper Valley Is Realistic on Ebola Scare

Monday, October 27, 2014

Norwich — Upper Valley residents on Sunday took a stoic outlook on preparations from local health authorities for fighting Ebola, which in the last week has spread to New York City and spurred national debate on how best to balance health safety measures with aid to disease-stricken West …

‘He’ll Be My Boy Forever’: Bridgewater Mom Works Hard to Manage Son’s Anxiety

Sunday, October 26, 2014

Bridgewater — When the yellow school bus pulled into Hanover, Delia Vanek, of Bridgewater, was following close behind in her car. Her son, Frank Vanek, was among a group of people with special needs who had traveled from …

To Your Good Health: On the Safety of Metal Joints and MRIs

Sunday, October 26, 2014

Dear Dr. Roach: I am considering minimally invasive spine surgery. Almost 19 years ago, I had a right total-knee replacement, which still functions very well. I believe the replacement parts are made with stainless steel. No physician I have questioned about the danger of having an MRI with …

Jobs for Those With Disabilities Is Focus Of Meeting

Sunday, October 26, 2014

White River Junction — A free workshop about employment and people with disabilities is set for Thursday, from 8:30 a.m.-12:30 p.m., at the Upper Valley Haven, 713 Hartford Ave. The topics include reasonable workplace accommodations under the Americans with Disabilities Act; “Ticket to Work” and other incentive programs …

A Matter of Control

Monday, October 20, 2014

Over the first year, I lost 70 pounds. Over the next nine, I dropped a net total of five. What’s a Weight Watcher to do, on his 10th anniversary of membership? “Stop complaining,” I can hear my wife, …

‘She Really Is Our Hero’: Windsor Family Works to Build Strong Foundation for Special-Needs Daughter

Sunday, October 19, 2014

Windsor — With dinnertime approaching in the Wright household, Leah, 22, was tapped to pick the menu. Would she like chicken, or hot dogs and hamburgers, her father, Rob Wright, asked. “Hot dogs and hamburgers,” said Leah, who …

To Your Good Health: Son Is Skeptical of Dad’s Unusual Remedy

Sunday, October 19, 2014

Dear Dr. Roach: In one of Dr. Donohue’s columns years ago, he wrote about pain in the rectum that he said was caused by “trapped gas” (as well as I can recall), and he recommended sitting on a baseball (or some kind of ball) for a bit and …