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Personal Health

 Keeping each other honest for 10 years, Goodie and David Corriveau combined have lost more than 100 pounds.

A Matter of Control

Monday, October 20, 2014

Over the first year, I lost 70 pounds. Over the next nine, I dropped a net total of five. What’s a Weight Watcher to do, on his 10th anniversary of membership? “Stop complaining,” I can hear my wife, Goodie, saying. “Count your blessings.” Fair enough, coming from my partner for our decade of counting calories, grams of fiber per serving …

‘She Really Is Our Hero’: Windsor Family Works to Build Strong Foundation for Special-Needs Daughter

Sunday, October 19, 2014

Windsor — With dinnertime approaching in the Wright household, Leah, 22, was tapped to pick the menu. Would she like chicken, or hot dogs and hamburgers, her father, Rob Wright, asked. “Hot dogs and hamburgers,” said Leah, who had been in the hospital with stomach problems earlier in the week. “Are you sure …

To Your Good Health: Son Is Skeptical of Dad’s Unusual Remedy

Sunday, October 19, 2014

Dear Dr. Roach: In one of Dr. Donohue’s columns years ago, he wrote about pain in the rectum that he said was caused by “trapped gas” (as well as I can recall), and he recommended sitting on a baseball (or some kind of ball) for a bit and that would relieve it. It worked! I have been using that method for years now, …

Why I Don’t Breastfeed, If You Must Know

Sunday, October 19, 2014

Washington — The mothers in my “Baby & Me Yoga Fit,” class looked down from their tree poses, surprised as I poured some instant formula into a bottle. Feeding our babies whenever they were in need was one …

USDA Grant to Provide Waste Management Assistance

Sunday, October 12, 2014

Lebanon — The Upper Valley Lake Sunapee Regional Planning Commission has received a $200,000 grant from the U.S. Department of Agriculture to help manage the region’s waste, including chemicals and unwanted medications. The grant will be used to expand household hazardous waste collection; promote nontoxic household products; offer …

To Your Good Health: IBD and IBS Sound Similar, Have Big Differences

Sunday, October 12, 2014

Dear Dr. Roach: Could you please explain the difference between irritable bowel syndrome and irritable bowel disease? What is the treatment for each? I saw in a health magazine that there is a blood test to determine which one someone may have. — ES Answer: Although the two …

Ebola Risk In Area Low, Experts Say

Wednesday, October 8, 2014

Lebanon — An outbreak of the Ebola virus that has killed thousands of people in West Africa poses a minimal threat to residents of the Upper Valley, according to public health officials in the Twin States. While an infected traveler could come to northern New England from the …

Special Needs Workshops Address Finances, Housing

Sunday, October 5, 2014

Two upcoming workshops for families of children with special needs will focus on finances and housing. The workshops on Nov. 1 are sponsored by Special Needs Support Center, a Lebanon-based nonprofit that offers programs, support and resources for children with special needs and their families. The first session, …

To Your Good Health:

Sunday, October 5, 2014

Dear Dr. Roach: My understanding is that physicians are taught: “First, do no harm.” In my opinion, they often do by telling terminally ill patients how long they have to live. This happened in the case of my brother, who was given six months. From the day of …

Clinics See Surge in Flu Vaccinations

Saturday, October 4, 2014

Enfield — Overwhelming attendance at a free flu shot clinic in Enfield Thursday evening caused health workers to run out of vaccines. Alice Ely, executive director of Mascoma Valley Health Initiative, said the turnout of about 500 people was the largest the group has seen in the five …

Time Is Now For Flu Shots

Tuesday, September 30, 2014

Lebanon — Public health advocates are recommending that members of the public get a flu shot this fall, and several organizations are offering free clinics around the Upper Valley. According to the Centers for Disease Control and Prevention, deaths from flu and pneumonia spike in December and continue …

Free Flu Shot Clinics in the Upper Valley, September to November

Tuesday, September 30, 2014

Tuesday, Sept. 30 9:30 a.m. - 11:30 a.m., Claremont Senior Center, 5 Acer Heights, Claremont. Bring your insurance card. Donations accepted. Wear short-sleeved apparel. Please call (603) 543-6800 for more information. Thursday, Oct. 2 4 p.m. - 7 p.m., 308 U.S. Route 4, Enfield. For more information, visit …

Fletcher Allen Seeks New Facility

Tuesday, September 30, 2014

Burlington — Fletcher Allen Health Care asked state regulators Monday for permission to build a multimillion dollar inpatient facility. The proposed 180,000-square-foot building would have 128 single-occupancy rooms spread over four floors. The project is expected to cost $175 million plus $12.7 million in interest payments on borrowing …